Dannielle Finnerty Psychology
Dannielle Finnerty
Registered Psychologist, MPsych, BA (Hons)
I provide one-on-one online therapy in the comfort of your own home. I'm passionate about helping people make sense of their inner world — to move from self-criticism and emotional chaos toward clarity, compassion, and confidence. My approach is personalized to ensure that each client feels heard and provided support that is meaningful and manageable within the context of their everyday lives
Areas of Expertise
ADHD, Emotional Abuse Recovery, Depression, Emotion Regulation, Self-worth and Empowerment
My work focuses on individuals navigating ADHD, the impact of emotional abuse, persistent negative thinking, and difficulties with emotion regulation. Many of my clients come to therapy feeling “too much” or “not enough,” often overwhelmed by their own minds. Together, we unpack those patterns, identify the roots of self-doubt, and build practical tools for emotional stability and empowerment.
I draw on evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed frameworks — always tailored to the person, not just the diagnosis.
Get in Touch
If you’re ready to better understand yourself, build emotional tools that fit your life, and start moving toward the version of you that feels grounded and capable — I’d love to work with you.
You can get in touch to book an appointment or learn more about how I can support you.